Fortifying Healthcare

Sustainable solutions for lasting results


A new diagnosis can be scary, but together we will work to find your new normal. It is easier than you think.

MNT or Medical Nutrition Therapy is provided by Registered Dietitian Nutritionists. [1]


  • Is an intensive, focused, and comprehensive nutrition therapy service.
  • Involves in-depth individualized nutrition assessment.
  • Relies heavily on follow-up to provide repeated reinforcement to aid with behavior change.
  • Establishes goals, a care plan, and interventions.
  • Plans for follow-up over multiple visits to assist with behavioral and lifestyle changes relative to each individual’s nutrition problems and medical condition or disease(s). [2]

Together we will successfully manage your chronic disease, giving you the freedom to focus on the important things in life.


This isn’t your mother’s diet plan… Keep your comfort food and ditch the diet.


Fad diets just don’t work. Let me help you obtain lasting results that will positively impact your health for the rest of your life.


My approach to achieving and maintaining a healthy weight incorporates:

  • Intuitive eating
  • Nutrition counseling and education
  • Meal planning
  • Goal setting and accountability
Diabetes Kidney Disease Nutrition Support & More

So, what are you waiting for?

Start investing in your health today. Let’s work together to develop an individualized plan to achieve your personal health and wellness goals.

Contact me today for a free 15-minute phone consultation.

I cannot wait to work with you!



I love to talk about healthy ways to think about food. Let me come and speak to your group or organization.

I am happy to provide information and clarification surrounding hot topics in nutrition. With my background and education, I offer interesting and unique perspectives on the role food plays in our lives.